Friday Five: Gua Sha

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Hi friends!  How has your week been?  It has been rainy & cool(ish) here; I am loving it!  I love rainy weather so much.  It makes me grab a coffee or glass of wine, a blanket, a book, the TSF radio station on Alexa, & the fireplace app on my TV.  The wing 9, of my enneagram 1 self, loves all things cozy.

Anyway, shall we move along to my favorite things from the week?

One: New Foundation

Based on the recommendation of Kathleen Jennings, I bought a new foundation.  The Kevyn Aucoin foundation balm is so awesome!  A very little bit goes a long way, and you can layer more on for fuller coverage.  I wear Light FB 02 – but I might try 03 next time.  It covers my blemishes & malasma so well! 8BD0051F-5B57-4C39-9D48-DE1B04E9B04B

Two: Get A Life Chloe Brown

Y’all, I started reading Get A Life Chloe Brown by Talia Hibbert.  I love this book so much! Chloe has fibromyalgia & the book chronicles how it has affected her life and love life.  We follow Chloe as she takes back control of her life & falls in love along the way. IMG_2336

The second book dropped this week following Chloe’s sister Dani – Take A Hint Dani Brown.  I can’t wait to start that this weekend!

Three: Gua Sha

Back in February, I bought these Gua Sha (pronounced Gwah-Sah) tools…and promptly put them in a drawer & forgot about them.  Earlier this week Kathleen Jennings did an IG Live with Jennifer Adell; Jennifer did a demonstration on how to use the Gua Sha tools.  I’m now such a fan.  It helps with lymphatic drainage, puffiness, acne, & wrinkles!  Yes please!

Four: Flowerbed Updates

In Quarantine, I was not one of those people that made bread or worked out a ton.  I focused on my garden/flowerbed.  My flowerbed is huge & is the only part of my yard that gets full sun.  My front yard & back yard have about 12 trees each.  So, I dug up old rose bushes (that had trees/weeds growing amongst them too), a sago palm tree, & a bunch of weeds.  Y’all already know about my tower garden, which is doing so well (!!!), but have now also planted oleanders (very drought tolerant), & Bradford pear tree (looks good each season), a bougainvillea (that has ombre pink flowers) & training it to go up a trellis, a slew of flowers, and all the mulch.

The first photo is right after I planted some of the oleanders.  The middle picture is what it currently looks like, & the last photo is a close up of the flowers.

Five: New Podcast

I’m listening to another new podcast – you know I love them so much. 2C552094-0CC1-44C6-8264-18C406B8E65F_1_201_a

So, y’all know I’ve listened to podcasts to educate myself on the atrocities that Black people have endured from 1619, etc.  Well, Higher Learning discusses current events & Black culture, and so much more.  I come away from each episode having learned something new.  Also, Rachel Lindsay was one of my Top 3 favorite Bachelorettes.

Okay, that’s it for the day.  With COVID cases ticking back up, I hope y’all stay home if you can, wear a mask, & wash your hands.  Have a good weekend.

Kiss Hug,

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